Quote:
Originally posted by Penske_Account
Your own mixture is the same thing just in a different form. They are using someone else's product and tailoring it to what they have perceived their needs are, but the foundation is still someone else's gel, bar, powder, liquid product. Gels, bars, powder, liquids are just different forms of the same thing, an energy source that is not bulky that you can take during competition. Hell, I' m not elite elite and I have my own "supersecret" formulation combining gels, powders and water that took about dozen marathons and 4 IMs to perfect.
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What I meant by a mixture was that the elites have their own concentration of sport's drink, not including gels, etc. Of course, I could be wrong. They may throw some gel in there, although that conflicts with my sources. Neither Paula nor KK reveal what they have in their mixtures, so I guess it could be anything...