Quote:
	
	
		| Originally posted by Did you just call me Coltrane? If you make sure you have decent form and try to avoid cement, your knees should be fine...
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 Where are you running where you can easily avoid cement?
I find it comical when severely obese people explain that they don't work out because it is bad for their joints.  Had this happen recently and earned a "Personal Goals Certificate" from myself because I simply smiled and nodded.