Quote:
Originally posted by Replaced_Texan
I purchased a 75 cm yoga/pilates/resistance ball at lunch today to replace my desk chair on the recommendation of my trainer. He said that my ass and back will look great after sitting on this thing for a couple of hours a day for a few weeks and that I'll be burning calories all day as I make small adjustments to the way I sit on this thing.
I'm doing a lot of other things to make my ass and back look better and I spend quite a bit of time burning calories at the gym, but I'll let you know what I think as this experiment progresses. So far I'm finding myself sitting a lot straighter, and I'm happier with the experiment now that I have the thing fully inflated. Earlier, I was sagging so much I could barely
I may even be inspired to roll back and do crunches every now and then.
Could be the new trend in office decor in my office.
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do you know the risk factor for this actually doing any good?
