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Because you all have such good taste.
Quote:
Originally posted by Adder
We have had this discussion here before, but for what it is worth, running at a faster pace only makes a difference if you run for the same amount of time (and thereby cover more ground).
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I disagree. The effects of anaerobic exercise and aerobic equivalencies depend in part on the individual.
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Since I'm a righteous man, I don't eat ham;
I wish more people was alive like me
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