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What I had for Breakfast Today
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Originally posted by patentparanyc
I run, and I just started the diet. Before that I ate whatever I wanted and blimped out. I was really only kidding about the perpetual diet. It has been 3 months and I've gone from an 18 to a 12. which is still too frickin fat for TM's taste but I feel much better and think I look much better.
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Great results, and I'm sure you feel a ton better. But you do need fuel or your body gets all inefficient and burns the wrong stuff.
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Why was I born with such contemporaries?
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