|
Morning sickness
Ginger helped me some--I kept ginger snaps (Archway!) to snack on, and took ginger capsules. Crystallized ginger is also a great idea (though when I was pregnant I hadn't yet discovered it in the bulk section at the supermarket).
Most important thing is to stay hydrated (I was never without my 32oz ice water) and make sure you eat enough protein. Maybe fruit smoothies with a protein booster? I know I craved fruit smoothies in my first trimester--sipping through a straw was easier than chewing and swallowing for sure.
Good luck!
tm
|
