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Cold Weather Workout gear
Quote:
Originally posted by Hank Chinaski
you need a wind breaker type jacket. Then layers. A thin UA long sleeve wicking shirt, a T-shirt, a sweatshirt or turtleneck (neck coverage is really helpful sub- 15 degrees) and then the windbreaker and I can run down to 5 degrees.
Balls? Boxers don't count. Double underwear, or a compression short with running shorts. You can get away with less with pants- don't wear sweat pant.
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I agree, just don't get carried away with the layers.......
But, sometimes too many layers can work against you, Pearson says.
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