Quote:
Originally posted by Sparklehorse
The other is these things called foot wakers. They were developed by this yoga teacher named Yamuna and the theory is that the balance of your foot muscles affect the rest of your legs and body. I pronate and I've found they really take care of any muscle aches that develop in my foot, from running or wearing backless sandals and so forth.
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http://www.amazon.com/Yamuna-Foot-Wakers/dp/B000PJTXT0 also sold on amazon, but not prime
