Quote:
Originally posted by barely_legal
Not sure why I'm jumping into this, but can't you do active things with your kids? Do they have bikes? You could go on bike rides together. Maybe on weekends they'd like to go to the track and walk/run with you. there are also fitness tapes you can buy that have family workouts with excercises that are fun for kids.
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It would be some exercise, but unless the kids are teenagers, she'll be really, REALLY slowed down by the kids. Like stop/start. Which is frustrating, if you are trying to get any kind of real workout.
But, it's a good idea, for the incremental effect on her health/fitness and for the example it sets for the kids. But only if she likes it. I am iffy on outdoor activities and would probably be homicidal in the summer heat with children.
