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Jack Russell Terrier
Quote:
Originally posted by sebastian_dangerfield
Yes. If you don't eat a fuckload carbs you'll stay on the Atkins. If you eat carbs, no... Atkins probably won't be sustainable.
Stop eating bread and pasta and sugar. Stop ordering lattes and all that shit at Sbux and order coffee, with skim milk for creamer.
And run. Don't go to the gym. Run. You can do it anytime, so you have no "I couldn't get to the gym" excuse.
Or stay fat. But make up your goddammed mind about it already.
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It's not carbs. It's calories. Carbs happen to have a lot of quick and easy calories, so you can't eat as many of them if you're trying to lose or maintain weight, but there's nothing wrong with eating pasta or sugar or bread so long as you don't go overboard with them.
And the formula of figuring out calories in and calories out really easy, but the execution can be damned difficult. It's not a walk in the park, and most people fail at it.
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Last edited by Replaced_Texan; 07-19-2007 at 05:28 PM..
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