Quote:
Originally posted by Pretty Little Flower
That is where spin classes come in. There is no soot in the spin room. And the spin room is kind of like a park. A really loud and kind of smelly park without any plants or grass or trees that is largely populated by buff gay men.
I am still trying to figure out the diplomatic corps having to leave Russia post. I did not even know I had a diplomatic corps. Is that who the unsolicited fellatio chicks are?
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But spin class is at the gym, and sebby's post was premised on being able to exercise (by running) anywhere.
I have found that the glycemic index thing, which sort of relates to the not a lot of sugar/carbs thing, is helpful because the less hungry you feel, the less frequently you are going to fuck up on your reduced-calorie diet. I mean, I don't think it's possible to reduce calories enough to lose weight without being hungry -- but being a little hungry sometimes is a lot easier than being RAVENOUS.
That said, and while beans do stick with one, I am always shocked at how many calories are in them. You'd think they were fat globules, or something.
