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Eating healthily
Quote:
Originally posted by baltassoc
Fat mass density = 0.9g/cm2
Muscle mass density = 1.1g/cm2
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I love that baltassoc with his Dr. Honeydew avatar posted this.
(Anecdotally, every other day in the weight room for 12 weeks, with pretty much daily cardio and a modified atkins was the best weight loss formula I have ever found.)
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"In the olden days before the internet, you'd take this sort of person for a ride out into the woods and shoot them, as Darwin intended, before he could spawn."--Will the Vampire People Leave the Lobby? pg 79
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