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Re: All you need are looks and a whole lot of money.
Quote:
Originally Posted by ThurgreedMarshall
I don't care about strength. It comes with all the work. I understand the people who are constantly trying to beat their personal records, but I'm too old to really care about that shit. I want my body to look a certain way and I want my knees to work. I do more squats than I'd like, I do a lot of Olympic-style lifts, body weight stuff, and way too many fucking burpees and thrusters.
TM
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I'm not trying to beat any personal records. I'm never going to be able to rep 225 again. But I do want to stay strong as I get older. And build/maintain muscle. I guess I care about how I look, but in reality looking good is mostly about staying lean, and that's mostly diet.
If the sole goal is to look good, then the best way to do that is to do what bodybuilders do: go through a bulk phase (gaining muscle), and then a cut phase (losing weight/fat without losing that lean muscle you just put on). Some of those dudes barely do any cardio.
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No no no, that's not gonna help. That's not gonna help and I'll tell you why: It doesn't unbang your Mom.
Last edited by Did you just call me Coltrane?; 06-07-2018 at 10:51 AM..
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