Quote:
Originally Posted by Tyrone Slothrop
Hey, hoping someone here can give me some advice. I've been running a lot in the last few years, but I was having heel pain (back of left heel) last fall and stopped. My tentative diagnosis was achilles tendinitis, but I went to see my doctor and he ordered an x-ray which (also?) revealed a bone spur. The heel pain persisted for a few months after I stopped running, and often had me limping around, but now it has gone away, and I want to start running again. What I'd like to do is find a trainer to work with, someone who can help me with stretching and form to avoid problems. I am not the most flexible person (PB x-post) and would be happy to pay someone to help me improve and avoid injuries. Any idea how to find the right person?
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Total dick move that isn't remotely helpful: ride a bike instead.
