Quote:
Originally Posted by Tyrone Slothrop
. I am not the most flexible person (PB x-post) and would be happy to pay someone to help me improve and avoid injuries. Any idea how to find the right person?
|
What about a physical therapist, if focused on the heel?
If you want more general flexibility (PB x-post), perhaps a personal trainer who can focus more on flexibility than strength and conditioning.
