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[Icky Thump]

Originally Posted by sebastian_dangerfield

I stopped regularly eating red meat a month ago and have noticed I feel a bit less groggy and sluggish in the AM. Usually ate fish four nights a week, but now moved it up to every night. Better sleep, I think. Doesn't tax the system as much.

But there'll definitely be a sunset on this, as I'm running out of recipes with which to experiment. And chicken and turkey are painfully dull foods.

Same thing and couldn't sleep after eating but it wasn't just red, it was chicken and fish also. Stopped all meat for a short time and realized I didn't need it, never went back.