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Re: Implanting Bill Gates's Micro-chips In Brains For Over 20 Years!
Quote:
Originally Posted by Icky Thump
The foam (or whatever the soles are made of) compresses each time you run on them. It takes time to decompress.
How many miles do you run in your shoes before you replace them? I start to notice lower back soreness when I have run 200-250 miles in a pair of shoes.
Plus what surface do you run on -- On dirt? On concrete? On a treadmill?
If I don't run half of my measly 30 weekly miles on dirt, I start to notice lower back soreness.
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In the winter it's mostly sidewalks. The rest of the year on a crushed gravel path, which is usually too muddy/sloppy in the winter.
I probably put 300-400 miles on a pair. I'm only running about 60 miles/month (that was a week of running for me 20 years ago).
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No no no, that's not gonna help. That's not gonna help and I'll tell you why: It doesn't unbang your Mom.
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