Quote:
Originally Posted by Hank Chinaski
Huh, you mean rowing machine form? I dunno. It’s been years but I’d use it and then sometimes be hurt.
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Yeah, don't fuck around with bad form on a rowing machine. Lots of serious back injuries down that road.
But pulling a chest muscle? First, idk how you do that doing anything. But doing it rowing seems bizarre, as rowing does not involve any exertion of pectoral muscles.
Are you sitting on the machine backwards perhaps?