Quote:
Originally posted by ltl/fb
How long must one work out consistently before one stops being kind of sore all the goddamn motherfucking time?
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The best cure for soreness is working out the same muscles. I'd say after you've gone through each muscle group twice (thoroughly), you won't be too sore after working out. But you want to be a
little bit sore after each workout every time.
TM
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