Quote:
Originally posted by patentparanyc
This is a random question but if you are starting up running again after a hiatus, how do you increase the length of time you run uninterrupted without stopping to walk? I'm already doing the run on hills thing and the variated terrain. I'm doing the sprint thing....Any hints? It just isn't as easy for me as it once was. Run in the morning? after work? midday lunch is hard for me.
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Am interested in this answer too, just don't have a break for an excuse.