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Old 08-05-2005, 03:53 PM   #3826
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Originally posted by Mister_Ruysbroeck
Competitive swimmers spend a lot of time in that 2-3 hours doing stroke work, kicking sets, etc., etc, which all take a lot more time than just swimming straight. 9K is probably about right for a 3 hour workout. 12K would only be on a really distance-intensive day.

Then again, I was a sprinter, so I always did less yardage than the distance guys. Maybe they were doing 12K, I don't know.

And you're a tri-guy, so yeah, you swim a lot of distance straight.

eta: are you talking meters or yards? I'm talking meters.
Most of my experience is from Masters workouts. typical workout (depending on day of the week-I avoided IM day and time of year) would be 15 minute open warm up; hour workout: a drill set; main set; sprint set; 200-500 cooldown. My lane usually did 3800-4500 depending on if the length of the intervals in main sets. Per hour that's about 3000-3600. For Masters people I was very very average.

I was a runner.


eta: yes metres
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Old 08-05-2005, 03:53 PM   #3827
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Do it, you'll be happy you did.

I just took the plunge and invested in some equipment, too. 2 new box cut suits, a set of zoomers, and some nice paddles. Feels good to be back at it.
Cuál es mas gay?

Short running shorts?

Or a speedo?
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Last edited by Did you just call me Coltrane?; 08-05-2005 at 03:58 PM..
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Old 08-05-2005, 03:54 PM   #3828
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Originally posted by Mister_Ruysbroeck
Do it, you'll be happy you did.

I just took the plunge and invested in some equipment, too. 2 new box cut suits, a set of zoomers, and some nice paddles. Feels good to be back at it.
One of the nice things about swimming is the cost. All that stuff put you back, what, $100, $150? That'll buy you about .25 of a golf club.
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Old 08-05-2005, 03:55 PM   #3829
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Originally posted by Mister_Ruysbroeck
Do it, you'll be happy you did.

I just took the plunge and invested in some equipment, too. 2 new box cut suits, a set of zoomers, and some nice paddles. Feels good to be back at it.
I swam in the parents-kids relay race at my daughter's swim teams' end of year party on Wednesday. 25 free and 50 free. I am still sore.
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Old 08-05-2005, 03:56 PM   #3830
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It's not in Canada. According to google, it's some shameless New York-based chain restaurant. Hmmpf.

That's weird. Do you see Canadian-based restaurants calling themselves The Great American Steakhouse or something like that? I don't think so.
I won't travel to NYC for that pancake.

I will look it up.

ETA Penske, you food teasing bastard, it's gone per this site: http://www.roadfood.com/Forums/topic.asp?TOPIC_ID=1400

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Posted - 09/17/2003 : 07:38:45
--------------------------------------------------------------------------------

Quote:
Originally posted by fummunda

There are more eateries than there are people in NYC it seems, but here are several ideas based on time of day. Let's face it, this ain't the definitive list, just places that have tasty memories for me. Bear in mind it's heavy on lunch choices. And don't plan on sleeping much either ;-)

Breakfast: Royal Canadian Pancake House. There have to be at least 50 different varieties of pancakes and waffles there...three locations in Manhattan. You will NOT go away hungry.


The Royal Canadian Pancake house has been out of business for at least 5 years

Last edited by ltl/fb; 08-05-2005 at 04:00 PM..
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Old 08-05-2005, 03:56 PM   #3831
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Would that the treadmill bullshit could work for anyone over 30. God, I hate exercising. Riddle me this: has anyone ever used one of those motion pools that keeps you swimming in the same place instead of doing laps? Damn in-air catalog on American flights makes it look so easy! Is there any risk of injury if you like stop swimming or swim too slow? Like the equivalent of falling off the treadmill?

Enquiring minds.



ETGRO"ue"
My parents had one in the mid 80s and it doubled as a 12 person hot tub. I swam faster than the jets pushed me back so I was always hitting the wall and tempted to do a flip turn.
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Old 08-05-2005, 03:56 PM   #3832
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Originally posted by Did you just call me Coltrane?
Ooooooh, what happened with Donna? What about FEZ!!!! He's so funny!
I heard Wilmer Whatevertthe fuckah talk and immediately deleted it. He must be the alltime worst tv character.
 
Old 08-05-2005, 03:57 PM   #3833
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Originally posted by greatwhitenorthchick
It's not in Canada. According to google, it's some shameless New York-based chain restaurant. Hmmpf.

That's weird. Do you see Canadian-based restaurants calling themselves The Great American Steakhouse or something like that? I don't think so.
Aren't there only like three of them? I went in one, it didn't seem like a chain. I was sort of dinerish. Lots of pictures of c list celebs on the wall. I got them to agree that if I eat the whole pancake they will put a picture of me in a speedo on teh wall.

Next time I am in NY we can go there after we shoe shoppe, u know where.
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Old 08-05-2005, 03:57 PM   #3834
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Originally posted by greatwhitenorthchick
It's not in Canada. According to google, it's some shameless New York-based chain restaurant. Hmmpf.

That's weird. Do you see Canadian-based restaurants calling themselves The Great American Steakhouse or something like that? I don't think so.
Oh my god. I just learned that Outback steakhouse is not Australian at all. It's HQ'd in Florida, of all places.
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Old 08-05-2005, 03:57 PM   #3835
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Originally posted by Mister_Ruysbroeck

eta: are you talking meters or yards? I'm talking meters.
I was flipping back and forth: originally yards, then meters in the context of discussing the masters stuff.
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Old 08-05-2005, 03:58 PM   #3836
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Originally posted by paigowprincess
I heard Wilmer Whatevertthe fuckah talk and immediately deleted it. He must be the alltime worst tv character.
You owe me $350 for the stupid Insurgency t-shirts and trucker caps you had me get printed up. What am I supposed to do with them now?
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Old 08-05-2005, 03:58 PM   #3837
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Originally posted by Did you just call me Coltrane?
Quienes mas gay?

Short running shorts?

Or a speedo?
Made by Speedo, but not a "speedo."

Like this: http://www.lane4swim.com/malpolmessqu.html

And yeah, about $150 for all the gear.
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Old 08-05-2005, 03:59 PM   #3838
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Oh my god. I just learned that Outback steakhouse is not Australian at all. It's HQ'd in Florida, of all places.
Are those Ben Wa balls in your avatar?
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Old 08-05-2005, 04:00 PM   #3839
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You owe me $350 for the stupid Insurgency t-shirts and trucker caps you had me get printed up. What am I supposed to do with them now?
I am about to pm MR about what is the status of ignorig mods (as opposed to admins) and to get a Lester exemption on the ignoring particular admins thing. If he says no, we aren't dead yet.
 
Old 08-05-2005, 04:01 PM   #3840
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Originally posted by baltassoc
One of the nice things about swimming is the cost. All that stuff put you back, what, $100, $150? That'll buy you about .25 of a golf club.
True. I began swimming a lot again when I recently broke my leg (because I couldn't do anything else), and had to invest in a new swim cap. I think it set me back $7.
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