Fashion Board - Muse to the Fucktards

[pony_trekker]

Originally posted by patentparanyc
This is a random question but if you are starting up running again after a hiatus, how do you increase the length of time you run uninterrupted without stopping to walk? I'm already doing the run on hills thing and the variated terrain. I'm doing the sprint thing....Any hints? It just isn't as easy for me as it once was. Run in the morning? after work? midday lunch is hard for me.

Am interested in this answer too, just don't have a break for an excuse.

[cheval de frise]

Originally posted by ltl/fb
I never really got the Macerena in my head. Or, not as something I identify as the Macerena. So your attempt here was a complete failure.

Something tells me you do know the Electric Slide.

It's electric!

CDF

[dtb]

You'd better not be penske, but in case you are, I'm just going to give you a quick answer.

Go Slower.


Really. That's it. Until last year, I could never run more than about 6 or 7 minutes at a time, because I would go too fast and get out of breath and have to stop to walk. Slowing down made all the difference. I'm planning to run the NY Marathon in November, and am up to about an hour and a half (my longest run to date).

As for time of day, I do my best running in the evening. I don't know why. I think it has to do with the temperature.

[Hank Chinaski]

Originally posted by ltl/fb
It didn't occur to me until both of you posted it. And now that song is vying for supremacy with Life in the Fast Lane (or whatever) on my involuntary mental soundtrack. Whoo. Hoo.

mmmmm mental.

[Hank Chinaski]

Originally posted by dtb
I read this three times before I realized by "cap" you weren't referring to "cap" as in "pop a cap in his ass".

I am getting violent in my dotage.

you can take the girl out of Detroit- but you can't take Detroit out of the girl.

[taxwonk]

Originally posted by cheval de frise
Even more disconcerting, hundreds of thousands of people once listened to these lyrics at the same time. Voluntarily.

CDF

Do you really want to hurt me?

[Hank Chinaski]

Originally posted by taxwonk
Do you really want to hurt me?

be honest- sophmore year in college he influenced your fashion choices didn't he?

[pony_trekker]

Originally posted by dtb

Go Slower.

Any slower and I would be snoring in the movie.

[patentparanyc]

Originally posted by dtb

You'd better not be penske, but in case you are, I'm just going to give you a quick answer.

Go Slower.


Really. That's it. Until last year, I could never run more than about 6 or 7 minutes at a time, because I would go too fast and get out of breath and have to stop to walk. Slowing down made all the difference. I'm planning to run the NY Marathon in November, and am up to about an hour and a half (my longest run to date).

As for time of day, I do my best running in the evening. I don't know why. I think it has to do with the temperature.

Hey, thanks dtb.

That is great advice. I think that is a common mistake to sprint and then die out and stop to walk.

By the way--congrats on plans to run NY Marathon that is very cool.

I went this morning but the mugginess made it hard but I am less out of breath every time I go/the more regularly I go.

Last ? Should I run every day or go every other day to let my body heal/take a break...

edited by Not Bob to fix quote tags

[Ben Lurkin]

Originally posted by patentparanyc


Last ? Should I run every day or go every other day to let my body heal/take a break...

Work that body, use or lose it, you go grrrllll!!!!!!

Shoes......Nike? iPod sport kit?

[patentparanyc]

Originally posted by Ben Lurkin
Work that body, use or lose it, you go grrrllll!!!!!!

Shoes......Nike? iPod sport kit?

Shoes: Saucony

IPod: Check it--downloaded some new cheesey music for running, haven't downloaded the ITunes Nike Running mixes yet...

Shirt: Champion T shirt and bike shorts

I am, believe it or not, really low maintenance.

[Hank Chinaski]

Originally posted by patentparanyc
Shoes: Saucony

IPod: Check it--downloaded some new cheesey music for running, haven't downloaded the ITunes Nike Running mixes yet...

Shirt: Champion T shirt and bike shorts

I am, believe it or not, really low maintenance.

I mean this in a polite way-

is your problem with running limited to endurance issues? because if there are weight issues, and we are confident you will resolve those if there are, you might not want to use the bike shorts just yet.

[Ben Lurkin]

Originally posted by patentparanyc
Shoes: Saucony

IPod: Check it--downloaded some new cheesey music for running, haven't downloaded the ITunes Nike Running mixes yet...

Shirt: Champion T shirt and bike shorts

I am, believe it or not, really low maintenance.

Livestrong bracelet? Other bracelets?

Which iPod do you run with, Nano? Shuffle?

[taxwonk]

Originally posted by Hank Chinaski
be honest- sophmore year in college he influenced your fashion choices didn't he?

Less so than he fed your masturbatory fantasies.

[patentparanyc]

Originally posted by Ben Lurkin
Livestrong bracelet? Other bracelets?

Which iPod do you run with, Nano? Shuffle?

Actually, IPod mini I am upgrading to a video i-pod soon as the battery kicks it--can't wait.

No bracelets to speak of.

Note to Hank: My t shirt is pretty baggy and long it is a pretty modest get up [I would never let it all hang out.] My legs are fine. Actually they are decent.