Quote:
Originally posted by Spanky
I am not that interesting. I have just wasted too much of my life chasing skirts.
I have never been quite sure what subjects fly here, but here goes.
I am too lazy to go the Gym, so I workout at home, but I am pretty good about staying with it. I used to do two sets of fifty pushups. I decided to push up my whole work out routine, which included moving from fifty push ups to one hundred push ups.
I was able to double all my other routines, but I can't get past seventy push ups. I have been stuck there for three weeks now. I just get to around seventy and can't do any more.
Anyone know what is going on?
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Same thing happened to me. You get into muscle failure. Try breaking it into 2 sets of fifty, and alter the position of your hands for the second set. I try to position my hands at shoulder width for the first set, and then do "diamond" pushups the second set.
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